• self care

    I first started writing this post in my head while I was working in the kitchen with my little boy. He was painstakingly cutting out leftover gingerbread dough. He had flour smudges on his cheek and forehead. His nose was snuffly. His pants were falling down.

    My little boy is six, the age of most of the children who were killed last week. When I realized this, several days after the fact (because I’m slow), all the air whooshed out of me like I had been kicked in the gut. Oh, the unspeakable, heart-wrenching agony those families are going through!

    Shortly after this realization (and after letting myself have a good
    cry), I made a deliberate decision to stop thinking, reading, listening,
    or talking about the shooting.

    I realized that I could spend hours mulling over the pain of those families. I could superimpose their reality over mine, imagining what it would feel like to go through such suffering. Inevitably, I’d start to hurt as though I actually might understand what they’re going through. I’d feel sad. I’d grow anxious, worried, and depressed. I know myself. This is how I respond.

    The truth is, however, that I don’t understand their pain. I couldn’t possibly because it’s not my reality. Letting my mind play over the horrific happenings does me no good. It doesn’t do any good for my family, nor does it do any good for the grieving families.

    See, I do not know those families. This does not mean I don’t care about them, because I do. As a human, I am connected to them. We share the same culture. We share the parent-child bond.

    But honestly, how much can I really care about someone I’ve never met? For me, caring demands a hands-on response. It means dropping what I’m doing to meet someone where they’re at. When our friends’ son went missing, we dropped and went. When my girlfriend’s husband was dying, I dropped and went. When my children are crying, I drop and go. (Though sometimes I don’t. It depends on the kind of cry.)

    ***

    There have been so many different responses as a result of this tragedy. Some people are weepy, others angry. Some people act like nothing has happened. Others are debating gun control and mental illness. There are people who feel like they can’t continue on with glorious everyday life in the face of
    such pain.

    None of these reactions are wrong. We all have our own ways of processing. But in order to take care of myself, I have to draw a line somewhere. There are tragedies all over the world all the time. If I internalized them all, I’d be stuck in bed forever.

    Perhaps this sounds selfish. Maybe narrow-minded or naive. But I think not. Some battles I am forced to fight, whether or not I want to. But I have a choice on others. Just as I am careful how we structure our days, what people we relate to, what movies we watch and books we read, I am also careful of what types of emotional/political/theological/etc. struggles I will allow myself to engage in.

    ***

    The other day on a walk with my sister-in-law, we discussed the shooting. Which then got us talking about other horrors—Rwanda, North Korea, etc.

    “Sometimes I wonder if it does any good for me to even know about this stuff,” she said. “We think it’s important to know but maybe it’s not.”

    I wonder the same thing. What good does it do us, hearing about every kidnapping, shooting, robbery, and rape that happens the world over? Are we a more compassionate society than we were a hundred years ago? I doubt it. Perhaps we’re more savvy, sophisticated, street smart, educated, and globally aware, but I don’t think those characteristics ensure an increased level of compassion. In fact, they may even hinder it.

    ***

    A couple days ago, my older son said, “People keep saying that you should always say good-bye when you leave because you never know when it will be your last good-bye.”

    “Well, yes,” I said, suddenly exasperated. “You should say good-bye, but do it because it’s good manners and because people need to know you’re leaving, not because you’re afraid you won’t see them again. That’s kinda morbid.”

    ***

    Because of the shootings, everyone is being advised to hold their babies extra tight. On several different occasions I’ve allowed myself to do this, to soak up their sweetness while thinking of the mothers who can no longer hold their own children.

    But then I make myself stop because it somehow feels wrong to use someone
    elses grief to intensify my love for my children. I want to hold my babies simply because I love them.

    ***

    It is not easy, even impossible sometimes, to turn the sadness off. On the other hand, sometimes the sadness gives us pause and helps us to become more thoughtful, more sensitive, more authentic. My genetic make-up is such that the sadness pulls me down into depression, a depression that is neither virtuous or necessary.

    How about you? How do you practice self care in the light of such tragedy?

    ***

    *Thanks to this post for providing clarity.

    *Here’s some questions and lots of thoughtful comments regarding the shooting and why it feels so close.

    Update: Lenore reposted this on Free Range Kids!

    This same time, years previous: Christmas pretty, middle-of-the-night solstice party, lemon cheesecake tassies

  • toasty oatmeal muffins

    Okay. So you know those oatmeal muffins that I make? The ones that I’ve written about and that Aimee raves about? The ones I serve to everyone, take to breakfasts, and eat like candy? Well, I decided to write about them for my newspaper column (back when I had a newspaper column), but then my husband dropped a bombshell.

    “I don’t like them,” he said. “They’re gummy.”

    Which is ridiculous because they are most certainly not gummy, but I couldn’t very well write about something as basic as an oatmeal muffin without my husband’s seal of approval. It would feel deceitful. So, grumbling under my breath, I set the recipe aside.

    But this week when I was at the library, I picked up the most recent Cook’s Illustrated. In it I found, lo and behold, a recipe for an oatmeal muffin. And knowing that magazine, any recipe they put out is, they believe, the best one ever. I read through it, became intrigued, and then actually shelled out 25 cents to make a photocopy.

    The goal of the article’s author/chef was to make a very oatmeal-y muffin but without any gumminess (because I guess my husband isn’t the only one). The trick? Toast lots of oats in a spot of butter until golden brown and then blitz them in food processor. The resulting caramel-y oat flour makes for a gorgeously speckled muffin.

    The topping is perfect, too. A crunchy sweet blend of oats, pecans,
    brown sugar, cinnamon.

    I had some leftover batter so I made mini loaves. Just feast your eyes on that topping gloriousness!

    Could it possibly get any better? I don’t think so.

    And guess what? My husband loves them! (The kids don’t, though. Whatevs.)

    Toasty Oatmeal Muffins
    Adapted from the January-February 2013 issue of Cook’s Illustrated magazine.

    For the batter:
    8 tablespoons butter, divided
    2 cups rolled oats
    1 3/4 cups flour
    1 ½ teaspoons salt
    3/4 teaspoons baking powder
    1/4 teaspoons baking soda
    1 1/3 cups brown sugar, packed
    1 3/4 cups milk
    2 eggs, beaten

    Melt 2 tablespoons of butter in a skillet. Add the oats and stir over medium heat for about 6-8 minutes until toasty brown. Blitz into flour in the food processor—30 seconds should do it. Addt the remaining dry ingredients (not the brown sugar) and blitz to combine.

    Melt the remaining 6 tablespoons of butter. In a large bowl, whisk the butter with the sugar. Add the eggs and milk. Whisk in the dry ingredients. The batter will be very thin. Allow to rest at room temperature for 20 minutes to thicken up before ladling into paper-lined muffin tins.

    For the topping:
    ½ cup rolled oats
    1/3 cup flour
    1/3 cup pecans, chopped fine
    1/3 cup brown sugar
    1 1/4 teaspoons cinnamon
    1/8 teaspoon salt
    4 tablespoons butter, melted

    Stir together. Sprinkle over the muffins.

    Bake the muffins at 375 degrees for 15-20 minutes or until a toothpick inserted comes out clean.

    Yield: 12 large muffins or 18 medium muffins

    This same time, years previous: the quotidian (12.19.11) 

  • how to have a dunging-out date

    *Decide to leave the country for nine months.
    *Wait until the last minute, like a couple weeks before you move out. This way procrastination is not an option.
    *Get child care for an entire weekend—three nights and two days, bam. You don’t need little people indulging in full-blown meltdowns over every broken shoe, bent thumb tack, and torn-up book that gets tossed.

    *Stay focused and work together. When your wife crumbles to the sofa in despair, pull her off it. When your husband gets too snarky, make him eggs.
    *Be brutal. GET. RID. OF. EVERYTHING. When in doubt over whether or not to toss a map, manual, or book, yell, I can find this information on line! Or, Guess what, dodo brain? I can buy another one later! If you can’t bear to part with a box of drink umbrellas that you bought in Chinatown, pack it up and shove it into the attic. (But you should probably just get rid of them. If you ever find yourself in dire need of umbrellas for the fancy alcoholic drinks you don’t make, remember, there’s this thing called…AMAZON!)

    *Trash the house. Empty drawers, closets, and cupboards. The messier the house gets, the more effective you are.
    *Constantly berate yourself for any packrat tendencies. For example, “I can’t believe I let this broken piece of crap exist in my house!” Or, “Why in the world did I ever buy this crap?” It is important to use the word “crap” (or something similar, ehem) to the point of excess.
    *Yell a lot. This is a great way to maintain momentum. War whoops are required. High fives are good.

    *Burn, baby, burn! Turn that 30-gallon trashcan of papers to ashes. There is no going back, wheee!
    *Reserve the evenings for pizza, Bailey’s-spiked hot chocolate with homemade marshmallows, and obscene amounts of Netflix.
    *Exhale. Admire all the empty. Notice how light you feel. (You may need to tie concrete blocks around your ankles to keep from floating away.)

    This same time, years previous: chocolate-dipped candied orange rinds, walnut balls